Holiday Cheer!
This is the time of year when we race from holiday party to holiday party mindlessly eating and drinking our holiday cheer! In the back of our minds we tell ourselves that when the new year begins we are going to go on a diet and be better about creating a healthy lifestyle. But for now, you tell yourself to eat and drink whatever you want and not worry about it! Every year you tell yourself that I bet, and how is that working out for you? I propose another approach to the holidays, how about giving yourself the gift of doing better than you have been from this moment forward!?
